Testimonial Page
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New Program--
Reboot to Joy
for Stress, Stress Eating, Self- Mastery, Vitality and Happiness
Reboot to Joy
for Stress, Stress Eating, Self- Mastery, Vitality and Happiness
The Joy 10X process actually rewires the emotional brain to states of balance and positive emotions. Many of the brain’s brain “survival circuits” are encoded during a full-blown stress response. Thus, they are maladaptive. These circuits have the brain “convinced”, in a sense, that its survival is dependent on some external thing or solution. Thus, drugging, addiction, overeating or other unbalanced conditions begin to feel normal, even vital to life. Without retraining the “wiring” – that is, the emotional brain circuits-- that drive the behavior, it is highly resistant to change. Instead, brain re- training reduces the symptom by turning attention to erasing the circuit that triggers the unstoppable drive. Trying to suppress it has limited affect, and often actually makes it worse. The goal is not just external change but rather to undo the wires that caused the condition. Instead of forcing a change, gradually the new re-wiring begins creating a new, more comfortable experience of not wanting or needing the drug, extra food or external solution.
Our new Programs are geared to help people with Stress, Stress Eating, Well- Being & Wellness through happiness, resiliency and self mastery to counter the issues of lifestyle that stand in the way of sucess in creating good health.
Client Testimonials
The following are from Lucky's previous Life and Happiness Coaching programs and practice,
The following are from Lucky's previous Life and Happiness Coaching programs and practice,
Clients say...
"I worked with Lucky for the past year and its been fantastic. I was so pleased at the structure and focus of each session. A year later, I can honestly say that I have more balance inmy life, am less defensive communication skills, and accept myself and my challenges with grace and gratitiude. Mark, HI
Thanks to this work I'm on my way to a new job and a new place to live. Without Lucky’s help I could never have done it. For me Lucky as coach has been the complete package: focused, reflective, practical, productive, and supportive."
– Joseph, NY
" Lucky is an amazing life coach, very empathic and professional. My sessions with her helped me truly move forward with life. She has a versatile tool box that can help anyone gain clarity, make great change, and create next steps while having a supportive ear by your side."
–Kim-- CA
"I had 3 sessions with Lucky during a time when I had to make an extremely challenging life decision. She helped me weigh all my options and we narrowed in on my strengths and core values to ensure that I incorporated these into my decision as well.."
–Adrian-- HI
"Lucky changed my life! She is an amazing life coach. She met me where I was and gave me support via meditation techniques, networking techniques and frameworks to make my transition. –Sunny-- San Francisco, CA
"After working with , I finally found the job I was waiting for. I got a great offer and all of my "non-negotiables" and values were respected. My expectations were exceeded. Our sessions really helped me to focus on what was important and definitely contributed to me finding a fantastic position."
–Ana S., San Francisco, CA
"I worked with Lucky to discover my personal style and how I want to show up in the world. She is an excellent listener and hones in on what’s behind them, giving me new perspectives on whatever situation I’m in. I’ve learned and opened to new tools and alternative ways to view things, and used them to improve my home life, happiness and communication. “ Shawn., NH
“Every session with Lucky was actionable, and she kept me accountable by assigning homework in which I had to practice using different tools in specific work situations. One particularly impactful session, walked me through a visualization exercise in which I was able to see myself in 6 months, and that gave me a lot of understanding on what I need to do, and how I was going to accomplish my goals. I've worked with coaches previously, and none of them came close to the kind of impact that had on me during our time together. Best of all, I didn't feel like I was talking to a therapist, I felt I was talking to a wise and funny friend. She was completely down to earth, and approachable and I look forward to working with her again."
–Cathy, CA
“Working with Lucky for 8 months was life changing. Going into my mid 40's I came to her to seek help in building the next chapter in my career. What I didn't expect is that I needed guidance in my personal life as well. Every session was therapeutic and eye opening, however I had to work at it everyday to see the results and improvements. The homework assigned during each session were relevant to push me forward, to get me to the place I needed to be and feel positive.” Lee R.-- NM
“ Lucky has a gift to closely listen and tap into my inner thoughts. I too have gained the willingness to hear my own emotions, especially on days when I was struggling.. Ed-- LA
“I stay present to myself when in distress and accept life’s terms with gratitude instead of my old constant complaining. I'm a better person today through that dedication and encouragement, both spiritually and mentally from our sessions.”--Jean
“Lucky helped me be ready and willing to make changes in my life. She was there to guide me in to the clear direction that was there in my heart.. She helped me in ways I did not expect, with knowledge and skills I did not know she even had. Ultimately the sessions were above and beyond my expectations. Lucky’s impact will continue be a part of my life as I continue to grow as a person.”
–Angela CO
"I had just 3 sessions with Lucky and learned a tremendous amount, growing my skills, techniques and great resources for self development and general life balance goals. Lucky is reliable, friendly, professional, a great listener, very inquisitive, and really puts you at ease. I enjoyed working with her and look forward to continuing to put everything I learned to practice. I recommend this coaching to anyone."
–Steve L. HI
"Love the grounded, clear, understanding of my emotions and the great ways fo deal with them rather than the old stuffing them down. I’m more relaxed and don’t hardly get anxious anymore nest to what I was."
–Jennifer CA
"Thank you so much, ! Everything has been going great for me since our first session. I got the raise I wanted at work and I realize how much more confidence I have. I wake up grateful everyday with a big smile on my face."
–E.C., NC
"I can't tell you how amazing this process has been for me. I've come so far since we first started working together—I barely recognize the woman I was— who I did not like. Today I stand proud of who I am. Im kinder with both my family and mysef and I owe a great deal of that to Lucky."
–Stacy K., CA
"In just a few short months of working with Lucky, I have experienced what I can only describe as exponential leaps in personal growth. Lucky’s work with me helped me lose weight and bring my health back onboard after a long period of self- neglect. I now believe in myself again.”
–Leslie NY
" Lucky really knows how to listen and ask the right questions. She has such a patient, grounded, engaged way of working. She was able to give me all the space I needed to think out loud (which is how I work through problems and dilemmas)/ Her support and encouragement has been lifesaving.” Timory, HI
"As a business owner, I need support sometimes on the emotional side of things, and sometimes the practical. Have had a couple sessions with Lucky to help sort out some emotional issues affecting my business. In both sessions she was extremely helpful. She seems quite comfortable and competent working in the different roles of coach and consultant, easily navigating the emotional and practical. Even a couple sessions has made a big difference for me!"
–GayleAZ
“ when I worked with Lucky I had a goal to move overseas, but was stuck, not believing I really could do it. She helped me create a plan that moved me into action and fired up my desire and excitement. I will be moving overseas next month! Lucky’s support was key as listener and sounding board as well as giving insight I was not able to see on my own. A wonderful experience.”
–Patricia,, IL
"I worked with Lucky during a big transition time, deciding between a career shift and going to graduate school. Lucky helped me focus in on what I'd like to contribute to the world and navigate balancing work and personal commitments. She is a great listener and was able to reflect back to me my own experience. I can especially recommend working with her if you’re at a point of transition in life and want someone who is action-oriented."
–Justine- CA
"In the past four plus years, Lucky helped me work through two work layoffs, some serious financial problems, more than a few relationship breakups and family issues. She helped me to restore my self-confidence and positive outlook and helped me realize that I DO have wonderful qualities which help me to contribute to the world I live in. Thank you, , for helping me be the person I am today"
–Gail , HI
"Working with Lucky is a great experience. She really helped me balance my personal, family and professional goals. I soon found myself much more grounded in my values and confident about pursuing my path. I highly recommend Lucky’s services for anyone wanting life coaching. Again, thank you for taking the time to work with me, .I'm very grateful!"
–Elizabeth – New Jersey
At first I wasn't quite sure what a 'Life Coach' would do for me but I soon realized that it was helping me transform in healthy ways, not only in the way I did things but how I thought of myself. I was helped with life issues as well as my inner needs. Lucky has enriched my life"
–Anna in Wa
“ I now focus on my strengths rather than when I fall short and have a smile in my heart much more often than before the coaching!” Sam, ID
"When I run into people I haven't seen for awhile, they comment on how happy, relaxed, energized and great I look. I tell them it's due to the work I've done with Lucky."
Los Angeles, CA
"I got more out of one month coaching with Lucky than I did from all of the self-help books I've read and seminars I've attended over the years."
–Rebecca, MN
"I worked with Lucky for the past year and its been fantastic. I was so pleased at the structure and focus of each session. A year later, I can honestly say that I have more balance inmy life, am less defensive communication skills, and accept myself and my challenges with grace and gratitiude. Mark, HI
Thanks to this work I'm on my way to a new job and a new place to live. Without Lucky’s help I could never have done it. For me Lucky as coach has been the complete package: focused, reflective, practical, productive, and supportive."
– Joseph, NY
" Lucky is an amazing life coach, very empathic and professional. My sessions with her helped me truly move forward with life. She has a versatile tool box that can help anyone gain clarity, make great change, and create next steps while having a supportive ear by your side."
–Kim-- CA
"I had 3 sessions with Lucky during a time when I had to make an extremely challenging life decision. She helped me weigh all my options and we narrowed in on my strengths and core values to ensure that I incorporated these into my decision as well.."
–Adrian-- HI
"Lucky changed my life! She is an amazing life coach. She met me where I was and gave me support via meditation techniques, networking techniques and frameworks to make my transition. –Sunny-- San Francisco, CA
"After working with , I finally found the job I was waiting for. I got a great offer and all of my "non-negotiables" and values were respected. My expectations were exceeded. Our sessions really helped me to focus on what was important and definitely contributed to me finding a fantastic position."
–Ana S., San Francisco, CA
"I worked with Lucky to discover my personal style and how I want to show up in the world. She is an excellent listener and hones in on what’s behind them, giving me new perspectives on whatever situation I’m in. I’ve learned and opened to new tools and alternative ways to view things, and used them to improve my home life, happiness and communication. “ Shawn., NH
“Every session with Lucky was actionable, and she kept me accountable by assigning homework in which I had to practice using different tools in specific work situations. One particularly impactful session, walked me through a visualization exercise in which I was able to see myself in 6 months, and that gave me a lot of understanding on what I need to do, and how I was going to accomplish my goals. I've worked with coaches previously, and none of them came close to the kind of impact that had on me during our time together. Best of all, I didn't feel like I was talking to a therapist, I felt I was talking to a wise and funny friend. She was completely down to earth, and approachable and I look forward to working with her again."
–Cathy, CA
“Working with Lucky for 8 months was life changing. Going into my mid 40's I came to her to seek help in building the next chapter in my career. What I didn't expect is that I needed guidance in my personal life as well. Every session was therapeutic and eye opening, however I had to work at it everyday to see the results and improvements. The homework assigned during each session were relevant to push me forward, to get me to the place I needed to be and feel positive.” Lee R.-- NM
“ Lucky has a gift to closely listen and tap into my inner thoughts. I too have gained the willingness to hear my own emotions, especially on days when I was struggling.. Ed-- LA
“I stay present to myself when in distress and accept life’s terms with gratitude instead of my old constant complaining. I'm a better person today through that dedication and encouragement, both spiritually and mentally from our sessions.”--Jean
“Lucky helped me be ready and willing to make changes in my life. She was there to guide me in to the clear direction that was there in my heart.. She helped me in ways I did not expect, with knowledge and skills I did not know she even had. Ultimately the sessions were above and beyond my expectations. Lucky’s impact will continue be a part of my life as I continue to grow as a person.”
–Angela CO
"I had just 3 sessions with Lucky and learned a tremendous amount, growing my skills, techniques and great resources for self development and general life balance goals. Lucky is reliable, friendly, professional, a great listener, very inquisitive, and really puts you at ease. I enjoyed working with her and look forward to continuing to put everything I learned to practice. I recommend this coaching to anyone."
–Steve L. HI
"Love the grounded, clear, understanding of my emotions and the great ways fo deal with them rather than the old stuffing them down. I’m more relaxed and don’t hardly get anxious anymore nest to what I was."
–Jennifer CA
"Thank you so much, ! Everything has been going great for me since our first session. I got the raise I wanted at work and I realize how much more confidence I have. I wake up grateful everyday with a big smile on my face."
–E.C., NC
"I can't tell you how amazing this process has been for me. I've come so far since we first started working together—I barely recognize the woman I was— who I did not like. Today I stand proud of who I am. Im kinder with both my family and mysef and I owe a great deal of that to Lucky."
–Stacy K., CA
"In just a few short months of working with Lucky, I have experienced what I can only describe as exponential leaps in personal growth. Lucky’s work with me helped me lose weight and bring my health back onboard after a long period of self- neglect. I now believe in myself again.”
–Leslie NY
" Lucky really knows how to listen and ask the right questions. She has such a patient, grounded, engaged way of working. She was able to give me all the space I needed to think out loud (which is how I work through problems and dilemmas)/ Her support and encouragement has been lifesaving.” Timory, HI
"As a business owner, I need support sometimes on the emotional side of things, and sometimes the practical. Have had a couple sessions with Lucky to help sort out some emotional issues affecting my business. In both sessions she was extremely helpful. She seems quite comfortable and competent working in the different roles of coach and consultant, easily navigating the emotional and practical. Even a couple sessions has made a big difference for me!"
–GayleAZ
“ when I worked with Lucky I had a goal to move overseas, but was stuck, not believing I really could do it. She helped me create a plan that moved me into action and fired up my desire and excitement. I will be moving overseas next month! Lucky’s support was key as listener and sounding board as well as giving insight I was not able to see on my own. A wonderful experience.”
–Patricia,, IL
"I worked with Lucky during a big transition time, deciding between a career shift and going to graduate school. Lucky helped me focus in on what I'd like to contribute to the world and navigate balancing work and personal commitments. She is a great listener and was able to reflect back to me my own experience. I can especially recommend working with her if you’re at a point of transition in life and want someone who is action-oriented."
–Justine- CA
"In the past four plus years, Lucky helped me work through two work layoffs, some serious financial problems, more than a few relationship breakups and family issues. She helped me to restore my self-confidence and positive outlook and helped me realize that I DO have wonderful qualities which help me to contribute to the world I live in. Thank you, , for helping me be the person I am today"
–Gail , HI
"Working with Lucky is a great experience. She really helped me balance my personal, family and professional goals. I soon found myself much more grounded in my values and confident about pursuing my path. I highly recommend Lucky’s services for anyone wanting life coaching. Again, thank you for taking the time to work with me, .I'm very grateful!"
–Elizabeth – New Jersey
At first I wasn't quite sure what a 'Life Coach' would do for me but I soon realized that it was helping me transform in healthy ways, not only in the way I did things but how I thought of myself. I was helped with life issues as well as my inner needs. Lucky has enriched my life"
–Anna in Wa
“ I now focus on my strengths rather than when I fall short and have a smile in my heart much more often than before the coaching!” Sam, ID
"When I run into people I haven't seen for awhile, they comment on how happy, relaxed, energized and great I look. I tell them it's due to the work I've done with Lucky."
Los Angeles, CA
"I got more out of one month coaching with Lucky than I did from all of the self-help books I've read and seminars I've attended over the years."
–Rebecca, MN
Lucky Wells, Mentor, Coach & Author has an A.A.S. degree in Community Mental Health, a B.A. in Sociology/ Psychology and is a Life and Master Coach certified with two in- depth Coaching schools as well as in a number of different coaching specialties, including happiness, therapeudic art and Positive Psychology, She has over 30 years experience working with people individually and in small groups to boost their happiness, reduce stress and learn to live free of vices, excess food and other addictive issues.
Lucky is certified in Human Physiology and Nutritional Science (1997- 2006) and helps clients to acheive optimum health through natural means.
Lucky is certified in Human Physiology and Nutritional Science (1997- 2006) and helps clients to acheive optimum health through natural means.
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Read More from the core of Natural Health
Biocology.com-- Drug Free Doc.com-- Logical, Scientific, Superior Information
Read More from the core of Natural Health
Biocology.com-- Drug Free Doc.com-- Logical, Scientific, Superior Information
Superior Natural Health Re- Education
The heart of our wellness program and what makes it different is found in the sensible, scientific natural wellness methods so widely misconstrued today, along with direct and solid re- education and support for superior health and well- being.
The origins and principles of natural health form a most vital core knowledge. Rampantly misunderstood, that confusion sorely detracts from the reputation of the natural health field. These principles are the focus of the wellness knowledge learned and applied throughout, forming about a quarter of the entire curriculum with the remainder on self- mastery.
The human physique is beautifully made to be self- correcting and self- healing when properly cared for. With the body’s immutable laws as a guide we see it thriving when supplied with its own simple needs, which may include additional rest and intelligent non- interference in times of disease.
With the correct scientific knowledge, the natural body wisdom can take precedence, helping mind and body wisdom work together to find the wellness path and that works.
_____________________________________________________________________________
The heart of our wellness program and what makes it different is found in the sensible, scientific natural wellness methods so widely misconstrued today, along with direct and solid re- education and support for superior health and well- being.
The origins and principles of natural health form a most vital core knowledge. Rampantly misunderstood, that confusion sorely detracts from the reputation of the natural health field. These principles are the focus of the wellness knowledge learned and applied throughout, forming about a quarter of the entire curriculum with the remainder on self- mastery.
The human physique is beautifully made to be self- correcting and self- healing when properly cared for. With the body’s immutable laws as a guide we see it thriving when supplied with its own simple needs, which may include additional rest and intelligent non- interference in times of disease.
With the correct scientific knowledge, the natural body wisdom can take precedence, helping mind and body wisdom work together to find the wellness path and that works.
_____________________________________________________________________________
here Lucky's Life Coaching archived sites are at
Truthful Happiness.com/ HappyStarCoach.com
Health testimonials are here
Read more from the Vital Core of Natural Health
Lucky's Drug Free Doc.com site--
Truthful Happiness.com/ HappyStarCoach.com
Health testimonials are here
Read more from the Vital Core of Natural Health
Lucky's Drug Free Doc.com site--
Solutions for Stress, Well- Being & Wellness
* Happiness and self mastery help to counter the illness and fatigue generated by stress. Its knowledge and practice must be taught, shared and engaged in.
* The Joy 10X program powerfully rewires the emotional brain for joy and personal mastery.
* True health must address the cause of illness and eliminate it. Sensible, scientific natural wellness methods are widely misconstrued today. Direct re- education and support in its basics is the necessary foundation for lasting, superior health and well- being.
* Happiness and self mastery help to counter the illness and fatigue generated by stress. Its knowledge and practice must be taught, shared and engaged in.
* The Joy 10X program powerfully rewires the emotional brain for joy and personal mastery.
* True health must address the cause of illness and eliminate it. Sensible, scientific natural wellness methods are widely misconstrued today. Direct re- education and support in its basics is the necessary foundation for lasting, superior health and well- being.
Visit Lucky's Blog at UnityandSoul.com
A Spirit- Centered work focused on Wellness, Well- Being, Oneness, Love, Service,
Happiness and Justice for Ourselves and our World
A Spirit- Centered work focused on Wellness, Well- Being, Oneness, Love, Service,
Happiness and Justice for Ourselves and our World
