Re-Boot to Joy Coaching groups use the nueroscience that helps you beat stress & stress eating. Amazingly, recovery happens through focusing on happiness throughout the day, working in just a few simple, fun minutes throughout your day. The groups are run yearly. Next date TBA.
--> The Big Undoing for Stress Eaters is dealing with feelings. We shut them down, leading us right to the food. The Reboot to Joy tools teach you how to process emotions in clear, easy, natural steps-- in fun do-able bites throughout the day. You create a new habit of healthy self- care and lift your mood. You get happier, and you find that your food issues have begun dropping away!
______________________________________________________________
Calling moms of all ages--
Your children-- at any age-- need you happy and well!
--> Are you a Mom who gets stressed and takes it out in stress eating?
Relax!--
Your guarantee is in the mission you’ll accomplish when you join us--
Your Mission-- should you choose it-- is to have fun while growing your joy and reducing stress &/or stress eating within 6 weeks. You'll increase your happiness, reduce overeating and cravings and be well- grounded for lasting success with this method.
Satisfaction is Guaranteed
____________________________________________________
Upcoming Groups TBA---
Individual Coaching is Now Open!
___________________________________________________________________
___________________________________________________________________
Re-Boot to Joy Coaching groups use the nueroscience that helps you beat stress & stress eating. Amazingly, recovery happens through focusing on happiness throughout the day, working in just a few simple, fun minutes throughout your day. The groups are run yearly. Next date TBA.
--> The Big Undoing for Stress Eaters is dealing with feelings. We shut them down, leading us right to the food. The Reboot to Joy tools teach you how to process emotions in clear, easy, natural steps-- in fun do-able bites throughout the day. You create a new habit of healthy self- care and lift your mood. You get happier, and you find that your food issues have begun dropping away!
______________________________________________________________
Calling moms of all ages--
Your children-- at any age-- need you happy and well!
--> Are you a Mom who gets stressed and takes it out in stress eating?
Relax!--
Your guarantee is in the mission you’ll accomplish when you join us--
Your Mission-- should you choose it-- is to have fun while growing your joy and reducing stress &/or stress eating within 6 weeks. You'll increase your happiness, reduce overeating and cravings and be well- grounded for lasting success with this method.
Satisfaction is Guaranteed
____________________________________________________
Upcoming Groups TBA---
Individual Coaching is Now Open!
___________________________________________________________________
___________________________________________________________________
The Problem
Are you stuck in stress eating?
Do your emotions, not your body, tend to dictate when and how much you eat?
Do you eat when you're disturbed even if you aren't hungry and berate yourself for it later?
Have guilt and remorse gotten you down?
Do you eat very large quantities of food or until you feel pain or discomfort?
Do you binge at night and wake up the next day in a hung- over, your body overloaded or in pain?
If stress eating is a problem for you, its no wonder.
Food can give us comfort. but when we rely on it too much, we’re in trouble.
If you eat when you're disturbed, each time you indulge deepens the pathways of the emotional brain that keeps you indulging. Your brain, then. Can actually be subverting you when you try to change. Its got you trained to feel that your over- eating is a warm and safe place. On top of that, our very own food is ingeniously engineered for over- indulgence. And so the least healthy foods often offer the most comfort.
With all that, its no wonder that we may need help to get to a healthy solution.
The Solution
It doesn’t have to be like this!
What could your life look like if you found a solution that worked?
Find out with Reboot to Joy neuroscience- based brain re-set has answers--
It's a happy method that helps you take charge of the emotional or "stress brain" and re-wire those old stuck neural pathways. It provides support to retrain us for resilience, greater self- mastery and lower felt stress. And it’s all done through bringing us home to our joy! In our high-stress world, this evidence- based breakthrough may well be the ultimate stress solution we all need.
Neuroscience has answers for YOU!
Group Coaching Offer-- Reboot to Joy –
A Happy De- Stress No-Binge Willpower Free Formula
with neuroscience reboot
Eight Playshop Modules-- 8 steps--
The Happy De- Stress No- Binge Willpower- Free Formula
neuroscience plus-- next group TBA -- Individual Coaching _____________________________________________________
A Happy De- Stress No-Binge Willpower Free Formula
with neuroscience reboot
Eight Playshop Modules-- 8 steps--
The Happy De- Stress No- Binge Willpower- Free Formula
neuroscience plus-- next group TBA -- Individual Coaching _____________________________________________________
Eight weeks Playshop --
Reboot to Joy – Your Group Coaching Offer with Lucky Joy Wells
The Happy De- Stress No- Binge Willpower- Free Formula
neuroscience plus--
Step 1 Orientation-- Introduction to the Tools; Basic Joy De-Stress app and how- to; Playshop Goals; Set- up for Success
Step 2 Your Environment I --
Set up your Support-- Importance, Experience & set-up your Support; Your Food Circuits; Motivation and follow thru.
Benefits-- Support-- App and group support makes it easy .You stay accountable = Raise joy, lower stress & get to your goal. You feel nurtured, cared for, happier. You stress less and eat less innapropriate food.
Support = better choices. Increased happiness and lower stress.
Step 3. Your Body, Part I--
Health, Stress, Stress eating & Weight Connection, Mood/ Food Circuits Food Sources, Best Eating for Weight setpoint, appetite & personal ease and personal leanings.
Benefits-- Knowledge = better choices and comfort in them = less stress and more satisfaction. Avoid the trap of the yo- yo diet effect and lose weight if you need to without stressing or feeling deprived. Achieve more balanced wieght, increased ability to avoid diet traps and the scars of diet failure including deep discouragement, remorse and self- blame.
** Optional Well- Body Bonus: Natural Health--The Four Must- Know Core Principles-- 9 minute videos from the most essential viewpoint obscured & little understood today.
Benefit – This bonus alone, if it hlps get you started on a new health path can save you $10’s of $1000’s of dollars plus untold suffering and pain. Videos are shown at each session end with Q&A plus a free individual overview consult for those who wish. This section is optional as some people are firm in their medical views and may not wish for something different..
Reboot to Joy – Your Group Coaching Offer with Lucky Joy Wells
The Happy De- Stress No- Binge Willpower- Free Formula
neuroscience plus--
Step 1 Orientation-- Introduction to the Tools; Basic Joy De-Stress app and how- to; Playshop Goals; Set- up for Success
Step 2 Your Environment I --
Set up your Support-- Importance, Experience & set-up your Support; Your Food Circuits; Motivation and follow thru.
Benefits-- Support-- App and group support makes it easy .You stay accountable = Raise joy, lower stress & get to your goal. You feel nurtured, cared for, happier. You stress less and eat less innapropriate food.
Support = better choices. Increased happiness and lower stress.
Step 3. Your Body, Part I--
Health, Stress, Stress eating & Weight Connection, Mood/ Food Circuits Food Sources, Best Eating for Weight setpoint, appetite & personal ease and personal leanings.
Benefits-- Knowledge = better choices and comfort in them = less stress and more satisfaction. Avoid the trap of the yo- yo diet effect and lose weight if you need to without stressing or feeling deprived. Achieve more balanced wieght, increased ability to avoid diet traps and the scars of diet failure including deep discouragement, remorse and self- blame.
** Optional Well- Body Bonus: Natural Health--The Four Must- Know Core Principles-- 9 minute videos from the most essential viewpoint obscured & little understood today.
Benefit – This bonus alone, if it hlps get you started on a new health path can save you $10’s of $1000’s of dollars plus untold suffering and pain. Videos are shown at each session end with Q&A plus a free individual overview consult for those who wish. This section is optional as some people are firm in their medical views and may not wish for something different..
Step 4. Your Mind-- Are YOU Missing in Your own Life? Emotional Intelligence & Emotional Competence includes self awareness, self-regulation, social awareness, social skilss, self- mastery & meeting your emotional needs-- Mood Circuit Rewire; Checking Motivation, denial and withholds that may be keeping you back.
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Benefits: Being absent emotionally to yourself can hurt, is stressful and harms health. Here you can come into more self- knowing-- Knowing how you operate, how to increase your joy quotient and what makes you happy brings peace, security, comfort and joy creates security and comfort.
Step 5. Your Spirit-- Heart and Soul--
Rewire your Circuits; How you feel about Yourself; Match Self- View with a Wiser Mind- view; Connect with your self & your Higher self/ Force Universal (as or if it applies in your world) Happiness & Virtue; Gratitude, & Self- Compassion
Benefits-- It’s vital to like, love and appreciate the ME who goes with you everywhere. Knowing you’ve done all you can to be right inside, to value, rather than de-value your own needs, to see through eyes of something wiser and kinder than yourself grows your confidence, your feeling of value, your joy and compassion for yourself, the precious benefit of self- trust, your own inner peace and sanctuary.
Step 6. Your Body Part II -- Transform body thinking and self- rejection-- How you feel about Yourself-- Especially your body! We’re transforming the circuits that bring us to reject, neglect or harm our body.
Benefits: We step back from judging our ourselves and/or using body size for protection. By clearing them, self-love can flow strongly-- releasing extra weight feels natural, safe and a source of joy.
Step 7-- Life Balance Bento, Positive Self- Growth-- Re- Wiring Continues; Program goals re-check & progress assessment; Overall life balance, Positive Strengths, Virtue based growth-- kind, compassionate growth rather than that based on correction of faults = a pleasant personal growth experience of self- compassion and joy.
Benefits-- This step builds on and strengthens our good start. You’re growing in ability to self- motivate painlessly, understand yourself better and make better choices. Self- esteem, self- image, body acceptance, love, confidence and self- liking continue to grow.
Step 8 – Celebration, Next Steps-- Celebrate YOU, Yourself & Your Wins!
Laughter, Fun, Where to Now and Next Steps; Creating Life Balance-- Contribution, Community, Ongoing Support for Vital steps; Self Care ongoing;
Benefits-- Learn to reward yourself, Continue in the good start you’ve made.
Set up for continued growth & Success; Counting your victories, blessings, etc., brings and grows your ongoing joy
BONUS Step --
Individual Mini- Consult-- Your Dreams & What’s Next
Playshop Modules end but your journey continues with your bonus mini- consult; Connect more deeply to Your Dreams and Goals especially in the Wellness, Happiness and Joy areas.
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Rewire your Circuits; How you feel about Yourself; Match Self- View with a Wiser Mind- view; Connect with your self & your Higher self/ Force Universal (as or if it applies in your world) Happiness & Virtue; Gratitude, & Self- Compassion
Benefits-- It’s vital to like, love and appreciate the ME who goes with you everywhere. Knowing you’ve done all you can to be right inside, to value, rather than de-value your own needs, to see through eyes of something wiser and kinder than yourself grows your confidence, your feeling of value, your joy and compassion for yourself, the precious benefit of self- trust, your own inner peace and sanctuary.
Step 6. Your Body Part II -- Transform body thinking and self- rejection-- How you feel about Yourself-- Especially your body! We’re transforming the circuits that bring us to reject, neglect or harm our body.
Benefits: We step back from judging our ourselves and/or using body size for protection. By clearing them, self-love can flow strongly-- releasing extra weight feels natural, safe and a source of joy.
Step 7-- Life Balance Bento, Positive Self- Growth-- Re- Wiring Continues; Program goals re-check & progress assessment; Overall life balance, Positive Strengths, Virtue based growth-- kind, compassionate growth rather than that based on correction of faults = a pleasant personal growth experience of self- compassion and joy.
Benefits-- This step builds on and strengthens our good start. You’re growing in ability to self- motivate painlessly, understand yourself better and make better choices. Self- esteem, self- image, body acceptance, love, confidence and self- liking continue to grow.
Step 8 – Celebration, Next Steps-- Celebrate YOU, Yourself & Your Wins!
Laughter, Fun, Where to Now and Next Steps; Creating Life Balance-- Contribution, Community, Ongoing Support for Vital steps; Self Care ongoing;
Benefits-- Learn to reward yourself, Continue in the good start you’ve made.
Set up for continued growth & Success; Counting your victories, blessings, etc., brings and grows your ongoing joy
BONUS Step --
Individual Mini- Consult-- Your Dreams & What’s Next
Playshop Modules end but your journey continues with your bonus mini- consult; Connect more deeply to Your Dreams and Goals especially in the Wellness, Happiness and Joy areas.
-------------------------------------------------------------------------------------------------
About Lucky Page
For One-to -One Reboot- To- Joy & Coaching Offers, Contact Lucky
Summer 2021 dates TBA
Get Individual Coaching
_______________________________________________________
For One-to -One Reboot- To- Joy & Coaching Offers, Contact Lucky
Summer 2021 dates TBA
Get Individual Coaching
_______________________________________________________
This Experience is Different...
The Experience* (TM) Learning Platform is "Game-i-fied"--
for Fun, Happy Learning, guaranteed to keep you learning & on track!
Our Experiencified Playshop makes learning, doing and follow through easy, happy and fun! The awesome support means you keep up and keep coming back!
“Experiencification” is in-built using seven fun, powerful psychological triggers gleaned fro the gaming industry. Geared to create a life-changing experience, 92% of Experience Product(TM) students in the studies completed the full course and accomplished the goals of the program. That’s a 3000% increase over the industry average of students completing the program.
In addition, your coach/ leader Lucky is a Laughter Wellness Facilitator who loves to build fun and joy into every session. And after all, this IS the Joy- Boost Playshop!
for Fun, Happy Learning, guaranteed to keep you learning & on track!
Our Experiencified Playshop makes learning, doing and follow through easy, happy and fun! The awesome support means you keep up and keep coming back!
“Experiencification” is in-built using seven fun, powerful psychological triggers gleaned fro the gaming industry. Geared to create a life-changing experience, 92% of Experience Product(TM) students in the studies completed the full course and accomplished the goals of the program. That’s a 3000% increase over the industry average of students completing the program.
In addition, your coach/ leader Lucky is a Laughter Wellness Facilitator who loves to build fun and joy into every session. And after all, this IS the Joy- Boost Playshop!
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Reboot to Joy --
Breakthrough Science unites Head and Heart for a Happier, Healthier You!
_________________________________________
Meet and Embrace Your Future Self--
With Reboot to Joy you'll be more effective and less stressed in your first weeks. You’ll be able to see clearly how your eating and joy are connected and choose joy more often. You’ll be functioning on a higher level, empowered for your own best good. Your eating issues will begin to free up as mood, stress and happiness levels improve. You'll tune in to what you need and respond with love. Your head and heart will start to clear and open, to hear each other and work together. You now have a huge key to resilience and success.
The key is your own happiness, the knowledge that you can get there and the ability to do it. You can be a joy in just a breath. In fact, when you get quiet you may realize you are already there!
Your Reboot to Joy Mission-- should you choose to accept it--
is to have fun while boosting your happiness and reducing stress and/or stress eating by 20 - 30% or more in 6 weeks or less, setting you right for a lifetime of balance, wellness and vitality. Satisfaction Guaranteed
Individual Coaching Page
is to have fun while boosting your happiness and reducing stress and/or stress eating by 20 - 30% or more in 6 weeks or less, setting you right for a lifetime of balance, wellness and vitality. Satisfaction Guaranteed
Individual Coaching Page
Coaching Testimonials
“ Lucky listened to my dreams and goals with real understanding. She helped me develop achievable ways to make them happen. New paths opened up for me from our brief time together.”.Janie, HI
" Lucky helped me clarify my key issues and find the sense of grounding that I need to make changes and forge new paths in my career and my life."
–Micheal, NY
“ In just one session, we set objectives for what I wanted to accomplish, identified my challenges and explored future plans. Being so heard and understood helped me get a clear picture of the next steps I need to take and the belief that I can get there.”
Penny, VT
“Lucky's unique insight, her attention to the not so obvious, lends to her overall spirit and excellence as a life coach. I am blessed our paths have crossed. – Pat, GA
“ In my work with Lucky, I was able to identify my goals, narrow my focus and generate a ton of cool ideas which I am now plugging away at with great results."
–Stephanie HI
"Before coaching, I was living my life on auto-pilot. While it was easy and safe, I always had a nagging feeling that I could do more and be more. Through my time with Lucky, I've learned how to make intentional choices and have developed a newfound confidence that allows me to present my best self to the world."
–Lee, UK
“I worked with Lucky for just three sessions. I really had no idea what I was aiming for, except finding a new path for myself The coaching helped me steer myself toward a new future and find a way to tell my bosses at my current job what I needed and got it!” Peggy H. Hawaii
____________________________________________________________
About Lucky Page
For One-to -One Reboot- To- Joy & Coaching Offers,
\ go to ZLucky.com/Joy-- Individual Coaching Page
____________________________________________________________
About Lucky Page
For One-to -One Reboot- To- Joy & Coaching Offers,
\ go to ZLucky.com/Joy-- Individual Coaching Page
____________________________________________________________
Your Guarantee
Your Reboot to Joy --
Your Guarantee & Mission-- should you choose it-- is to have fun while growing your joy and reducing stress & stress eating within 6 weeks. You'll increase your happiness, reduce overeating and cravings and be well- grounded for lasting success with this method.
Satisfaction is Guaranteed More
Your Reboot to Joy --
Your Guarantee & Mission-- should you choose it-- is to have fun while growing your joy and reducing stress & stress eating within 6 weeks. You'll increase your happiness, reduce overeating and cravings and be well- grounded for lasting success with this method.
Satisfaction is Guaranteed More
Lucky Wells, Mentor, Coach & Author is a has an A.A.S. degree in Community Mental Health, a B.A. in Sociology/ Psychology and is a Life and Master Coach certified with two in- depth Coaching schools. She's certified in a number of different coaching specialties including Happiness Coaching, Therapeudic Art and Positive Psychology, She has over 30 years experience working with people individually and in groups to boost their happiness, reduce stress and learn to live free of vices, food issues and other addictive issues.