SERENITY 10X-- STRESS SOLUTION FOR LIFE
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The 4 Way Joy Recovery Path--
    
   A Not- for- Profit Sharing Project for a Better World
        Free for the Sharing of it!


  A Path to Freedom from Stress and Life Issues
  
        Four Positive Principles -- 10 Transformative Steps


  The Four Principles are:
     Serenity, Love, Joy and the Truthful, Authentic Heart

        _______________________________________


 The Ten Steps

1. We admit that our ways don’t work and we need radical change.
 
2. We admit that that we need help and become willing to go to any lengths for a new way of life.
 
3. We admit we need a greater connection than ourselves, whatever that may be for us, to restore healthy responses, thinking and action.
 
4. We ask for this help, humbly committing to act in its power for a new basis of life.
 
5. We take stock of our gifts, graces, failings and baggage in life.
 
6. We share our findings with our higher power and someone we trust, breaking old mis-  connections and patterns and creating new ones.
 
7. We become willing to let go of our defects, embracing our new power and the four principles as we understand them.
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8. We commit to righting our wrongs, making amends to those we have harmed including ourselves as appropriate.
 
9. We practice these principles in ongoing service, daily check-ins, accountability and prompt amends.
 
10. We help others to attain this new way of life so they too can enjoy more serenity, truthfulness, love and joy in their lives.

     We do not do these steps alone. We get the help of a Guide who has done the steps themselves, asking for and using the help we need from others and from our own understanding of "something greater" than ourselves.
                            ________________________________________________________


                                  4 Way Joy  PDF
4_way_joy_steps_4.pdf
File Size: 231 kb
File Type: pdf
Download File

   Ready to begin your Journey?
     Contact Lucky for a Mentor, Guide or helper through the steps.

Email Lucky
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                   ________________________________________________________
 
    Becoming fully human and humane means that our inner explorations are never fully done. There is always room for growth, and in this our hearts are truly filled.  Let "Progress, not Perfection"  be your rally.       

                   ________________________________________________________


  Learn more--  Free E-books--
Get Your Stress Epidemic Breakthrough Release E- book
       with The 10- Second Stress Relief Formula E-Book & a taste of the Reboot to Joy Formula. Breakthroughs in neuroscience tools are happy, fun, easy, effective and long- lasting.  We use the brain's own methods to rewire chronic stress, lift us to happiness and our highest good and reduce stress and dysfunction. The process transforms problematic or overblown stress reactions, creating lasting relief and prevention for the future.
    It all happens in mini- breaks of just a few minutes a day as we focus on our joy and happiness which grows as we use the tools.
          


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           Get your Simple Stress Relief E- book here

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 -- OR --
      If you eat when you're stressed and you hate it--

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For Stress Eaters--
​  Free  E-Book -- The 10- Second Stress Relief Formula
             
 for Stress, Eating & Joy 
   Breakthroughs in neuroscience reveal the brain's own methods to rewire chronic stress reducing overeating and  dysfunction. The entire process happens in a few fun minutes a few times a day through focusing on your happiness.
     The secret?
        Be Happy and you won’t crave the excesses!
   Your Mini- Reboot to Joy gets you there in 10 - 60 seconds. Longer processes transform brain function for the long term, creating lasting relief, greater joy. and freedom from unhealthy cravings. Get it here  
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More — A Few Quick Happy Tips
• For a healthy happy life, value and take time for simple pleasures, for love and having fun.
• Supportive, caring relationships matter and build health and happiness.
• Be kind and gentle to yourself, especially so in hard times.
• Take care of your mind & body needs and inner balance-- being happy helps you do this.
• Learn to forgive-- and especially to forgive yourself!
* Take a kindly view of yourself and others, kind in self-talk and action.
• Ask for help if you need it, give and get support-- we all need it!
• Authentic happiness includes giving-- Learn to give in balance with your life.
• Learn to listen to what you need, to balance work, service, play, love and relationships.
 
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